旦那がスマホばかりで会話がない夫婦の改善策5つ

パートナーに関する悩み

いまや私たちの生活にとって、必要不可欠なスマホ。

しかし便利なツールである一方で、スマホを使うことで生じるさまざまな弊害も広がりつつあります。

 

例えば過度のスマホ依存から社会生活を送れなくなったり

犯罪に巻き込まれてしまったりすることは皆さんもご存知の通り。

 

そんな中、新たに「スマホ離婚」というワードが注目を浴びています。

スマホが原因で離婚する夫婦、最近多いと知っていますか?

 

今回はそうならないための5つの改善策をお伝えしていきます。

スポンサーリンク

旦那がスマホばかりで夫婦の会話がない!

旦那がスマホに夢中でまったく夫婦の会話がありません

朝起きてから夜寝るまでずっとスマホばかりいじっている旦那に愛想が尽きました

 

これらはよくネット上であがっている妻からの相談や不満です。

妻側にしてみれば仕事で大変だし自由な時間は好きにスマホを見せてあげたいと内心では思っているのですよね。

 

しかしながら家事や育児も分担して欲しい。

なによりも二人で会話する時間がないとなれば結婚生活そのものに疑問を感じてしまうのはとても当たり前のことです。

年々増加しているスマホ離婚

スマホのせいで会話が減る→結婚生活に疑問を持つ→やがて愛情がなくなる、その先に待っているのが離婚です。

近年このようなパターンで実際に離婚を選択する夫婦が年々急増しています。

旦那が嫌いでたまらない!離婚か我慢か!?世間の声をまとめてみた
永遠に続く愛を信じて結婚をした… はずなのに、気がつけば旦那は嫌いの対象でしかなくなっているという人、実はたくさんいます。 そして妻に嫌われる旦那には決まっていくつかの共通点があります。 はっきり「旦那が嫌い!」と...

スマホばかりいじって会話もない、家事・育児もしない、となれば離婚を考えない妻はいません。

しかしながら夫がスマホ依存というだけでは離婚の理由になりにくいのが現状です。

 

裁判所が離婚の主たる原因としてスマホ依存を認めることは稀ですが複合的な判断材料にはじゅうぶん加味されます。

 

またスマホ依存の原因がSNS上で知り合った女性との浮気・不倫であった場合や、

完全に夫婦関係が破綻して修復不可能な場合には離婚が認められる可能性が高くなります。

旦那が子供の世話よりもスマホを優先

ながら育児」の典型が子供の世話をしながらスマホに夢中になるケースです。

世話を、といいましたが実際には子供におもちゃを与えて遊ばせているとなりで、自分はスマホをいじっているだけなので世話をしていることにはなりません。

 

自分に無関心な父親のもとで育った子供は自己評価が低く成長後に問題行動を起こすようになるということが証明されています。

*参考サイト ウーマンエキサイト「子育て情報『パパの存在が子供の成長に与える影響3つ

 

また自分のスマホ依存が原因なのに子供がなつかないことで、子供への愛情が感じられずますますスマホにのめりこんでしまうという父親もいます。

親子関係のあり方に正解はありませんが、少なくともスマホばかりの父親は子供にとって悪い影響しかないようです。

旦那がスマホばかりで会話がない家庭に起こるリスク3つ

旦那がスマホばかりの家庭に起こる可能性は以下の3つです。

リスク1 スマホ離婚

先ほどお伝えしたようにスマホばかりに夢中な旦那さんを持つ人は、いつかスマホ離婚をする可能性があります。

すぐには離婚とはならなくても同じ生活が何年も続いたらどうでしょう?

 

結婚した意味や自分の存在に疑問を感じ始めたらイエローカードが出ていると思っていいようです。

リスク2 子供に悪影響

限られた子供時代に父親が自分に見向きもせずスマホばかりいじっているというのは、子供の成長にとって少なからず悪影響を与えます。

自分は父親から「愛されていない」「必要ない」存在だと感じながら育つとしたらどうでしょう?

 

子供への影響は成長とともに現れますのですぐにでも改善しましょう。

リスク3 家庭内の雰囲気が悪化

スマホばかりいじっている夫、そのことで会話がなくなった夫婦、一人遊びもしくは母親べったりの子供、これでは家庭内の雰囲気は悪くなるばかりです。

 

また一度悪くなってしまった家庭の雰囲気を変えるのは相当に大変です。早急に夫婦関係や家庭のあり方について話し合いましょう。

旦那がスマホばかりで会話がない夫婦の改善方法5つ

旦那がスマホばかりを見ていることで実際に起こりうる事例を見てきましたがここからは5つの改善方法をお伝えしていきます。

ぜひご夫婦で実践してみて下さい。

改善方法1 目を見て会話をする

話しかけられた時はスマホの画面を見ながら返事をするのではなく相手の目を見て会話をするようにしましょう。

 

画面から目を離さずに生返事ばかり続けていると相手は「この人は私に関心がないのだ」と思うようになります。

会話をする時に相手の目を見ることは礼儀としても最低限のマナーです。

改善方法2 家族といる時はスマホを離す

家族といる時ぐらいはスマホから離れましょう。

特に家族での食事やだんらんの時間にはスマホを離れた場所に置いておくぐらいでちょうどいいのです。

改善方法3 ノースマホデイやノースマホタイムを作る

ノースマホデイやノースマホタイムを設定してみるという方法もあります。

さすがに最初から1日中はきびしい。

 

そのような場合は食事及び食後の2時間だけはスマホを使わないとかメリハリをつけて使用時間を決めるようにします。

また家族での外出時や家族のお誕生日には使わないなど記念日に合わせても実行しやすいですよ。

改善方法4 契約通信量を減らす

スマホの契約通信量を減らすという方法もあります。

かなり強硬手段ですが家計の見直しで固定費を減らしたいからといえば相談にのってくれるでしょう。

 

相手の同意なしにするとかなりの束縛感を与えてしまうので必ず相談、合意の上で行うようにします。

改善方法5 積極的に話しかける

返事がないからとあきらめずに積極的に話しかけましょう。

話す内容はささいなことで構いません。

 

食事のことでもTVのことでも。

あなたのことが知りたい=関心がある、と伝え続けることが大切です。

「旦那がスマホばかりで会話がない夫婦の改善策5つ」まとめ

旦那さんがスマホばかりに夢中で会話がない、ということがスマホ離婚につながる可能性があるということをお伝えしました。

 

旦那さん側のことばかりいいましたがあなた自身も同じようなことを旦那さんにしてはいませんか?

お互いが同じ部屋にいるのにひとことも話さずスマホばかりいじっていませんか?

 

スマホは便利で楽しいものですがまずは目の前の人との会話を楽しみたいですね。

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